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Blueberry Breakfast Smoothie Recipe
RECIPE
Blueberry Breakfast Smoothie Recipe
Smooth and fruity
8 minutes to make
Preparation time
Start your day with a refreshing treat and try our creamy blueberry coffee breakfast smoothie. Perfect for those on the go, packed with flavor, and with just the right amount of natural sweetness
Dairy free
Ingredients
Serves
1
- 2.00 tsp NESCAFÉ GOLD
- 90.00 g rolled oats
- 125.00 g fresh or frozen blueberries
- 4.00 dates (stone removed)
- 400.00 ml unsweetened almond drink or dairy-free alternative
- 2.00 tsp sugar free vanilla syrup
- Allergens in this recipe: Oat, Almond
Equipment
-
Blend
-
Serve in mug
Step
1
/
3
Step
2
/
3
Step
3
/
3
Step
1
/
3
In a blender, combine the oats, NESCAFÉ GOLD, dates, sugar-free vanilla syrup and almond milk, process until smooth.
Step
2
/
3
Add the blueberries and process again until smooth.
Step
3
/
3
Serve immediately.
Enjoy your Blueberry Breakfast Smoothie!
| Typical Values | Per 100g | Per 100ml | %RI* | Per mug** |
|---|---|---|---|---|
| Energy KJ | 18% | 1528 kJ | ||
| Energy Kcal | 18% | 363 kcal | ||
| Fat | 10% | 7.1g | ||
| of which saturates | 6% | 1.1g | ||
| of which sugars | 30% | 26.7g | ||
| Salt | 1% | 0.05g |
*Reference Intake of an average adult (8400 kJ / 2000 kcal)
Per Portions
Energy
1528 kJ
363 kcal
18%
Fat
7.1g
10%
Saturates
1.1g
6%
Sugars
26.7g
30%
Salt
0.05g
1%
of an adult's Reference Intake (RI)*
Energy per 100ml: 435 kJ / 103 kcal
*Reference Intake of an average adult (8400 kJ / 2000 kcal)
