What you need
- 2tsp NESCAFÉ GOLD BLEND Roastery Collection Dark Roast
- 90g rolled oats
- 125g fresh or frozen blueberries
- 4 dates (stone removed)
- 400ml unsweetened almond drink or dairy-free alternative
- 2tsp sugar free vanilla syrup
- Required equipment
- Blender
- 2 glasses, to serve
- Allergens in this recipe: Oat, Almond
Nutrition
Per Serve
Each serving contains
-
Energy
1528 kJ
363 kcal
18%
-
Fat
7.1g
10%
-
Saturates
1.1g
6%
-
Sugars
26.7g
30%
-
Salt
0.05g
1%
of an adult's Reference Intake (RI)*
Energy per 100ml: 435 kJ / 103 kcal
*Reference Intake of an average adult (8400 kJ / 2000 kcal)
